Ingredients (general):
1 small zucchini
1 red pepper
1/4 red onion
2 green onions
stone ground mustard
cayenne pepper
1/2 cup soaked ground flax seeds
1 tbsp raw Pumpkin Seed Butter
Method:
Blend all ingredients in the food processor.
Dehydrate at 110 for 12 hours (or until desired texture/ firmness is reached)
Enjoy with your favorite sandwich fillings! I did apple, mustard, cucumber, and onion w/spinach. I wish I had some tahini so I could've added some red pepper hummus!
Dehydrate at 110 for 12 hours (or until desired texture/ firmness is reached)
Enjoy with your favorite sandwich fillings! I did apple, mustard, cucumber, and onion w/spinach. I wish I had some tahini so I could've added some red pepper hummus!
No comments:
Post a Comment